For Middle School Kids -
Terrific web sites for kids listed by category. Listings categorized under art, computers, english, math, science, social studies and fun sites. Dozens of topics under each category. Example: under social studies is BosniaLINK. What a great tool to educate you and your kids.

Mayo Health Oasis -
Incredible resource! Diet & Nutrition section has TONS of good food info and recipes. Includes a section with your favorite recipes made healthy. (Their homemade breakfast sausage sounds awesome.) Other areas: cancer, Alzheimers, library, heart, medicine, women's health and MORE.

Mother Nature's General Store -
Shop for vitamins, herbs, teas, body building supplements. Recipe exchange, vitamin definitions chart, Chiropractic On-line, Veggies Unite. Links with Homeopathy Home Page.

Securities & Exchange Commission -
Breaking news, online publications - "What every investor should know".

U.S. Census Data -
The latest U. S. Census data.

food & wine